Tag Archives: Yoga

My Hot Yoga Teacher Video

It’s finally done! Thanks to all of Alex’s friends who helped out on graphics, sound, makeup, wardrobe. Thanks to Birns and Sawyer for giving me a deal on the lighting package. Most importantly, take yoga from Alex! I had spine surgery 2 years ago and instead of going to physical therapy I went to her class. It made me stronger, more pliable, and sometimes in class I felt like I was having a direct conversation with my injury, negotiating with it, coaxing it into cooperating again. Her website is here.